Twitch Runes for Mid Path 14.23

Recommended Twitch runes for the Mid path in patch 14.23, tailored for the current LoL meta.
Twitch
Twitch the Plague Rat
Deadly Venom Ambush Q Venom Cask W Contaminate E Spray and Pray R
D Win rate 28.57% Pick rate 2.86% Ban rate 2.29% KDA 1.79
100%